It’s time to stop spiraling and start believing you are enough.
Therapy for Women offered in person in Morrison, CO and online across CO, AZ, CT, FL, IL, MA, and VA.
You thought you’d have more figured out by now.
You might feel like…
you'll never be able to stop thinking this way
you just aren't meant to have what other people have
there's something wrong with you
You can…
Know you are worthy of love and respect.
Enjoy relationships that fill you up.
Start trusting yourself.
Hi, I’m Cadence.
I'll help you figure out the root of the problem. Then we'll work through it, together.
It's common for women to feel as though they should just know how to do life. Balancing work, friends, family, dating, finances, exercise, feeding yourself (and maybe others too), doctor’s appointments, cleaning...all while feeling as though this seems easier for everyone else. Despite appearances, nobody ever really has it all figured out, though some are lucky enough to trust that they will be able to handle whatever comes their way.
Let's work together so you can become one of those lucky ones too.
Specialties
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Not sure if what you went through "counts" as trauma? If you're wondering, it probably does.
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Racing thoughts at bedtime. Dread over something as simple as a phone call. A constant feeling that something bad is going to happen. Sound familiar?
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Family. Friends. Romantic partners...and, most importantly, yourself.
We’re a good fit if you…
Are ready to commit to the work of healing
Want to dig deep into all the feels
Have been in therapy before but haven’t been able to get past that one, big, amorphous issue
Have never been to therapy but have tried everything else and are ready for a 1:1 human perspective
We’re not a good fit if you…
Are unsure if this is the right time for you to dig in
Are looking for worksheets or a step by step guide to life
Want a place to vent, but aren’t ready to take action toward change
Are seeking help with primary issues of substance use or disordered eating
Ready for change?
1. Book a free consultation.
2. Show up consistently.
3. Experience a confident version of you.
What if you could feel as good as you imagine other people feel?
Let me help you make that a reality.
